4 ‘superfoods’ to fuel up on right now

Get Healthy. Here are four super-tasty foods to help jump-start your journey to healthier eating.

Apr 10, 2024 Updated Dec 16, 2025• 2 min read

Partner content by Meg Moore

4 ‘superfoods’ to fuel up on right now stock photo

What makes a “superfood” so super? It’s not just the latest celebrity-endorsed or influencer-backed food fad. The term refers to foods that are nutrient dense and have very few calories. These foods are packed with healthy compounds such as antioxidants, vitamins, minerals, fiber and protein. Studies have shown that the nutrients in superfoods can help boost energy, lower cholesterol, maintain a healthy weight and strengthen the immune system.

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4 ‘superfoods’ to fuel up on right now stock photo leafy green

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